Hi Steph, I’m excited to try your wheat free recipes! Check out Carol Fenster’s 1,000 Gluten-Free Recipes! There are tons of vegan-friendly recipes and everything is wheat-free. I really like the cinnamon raisin yeast bread and the pancakes (for waffles), you just have to substitute eggs in those. Best, Paola Hi Paola, Thanks for the [...]

I just visited your website and I may just have to check out your book. It looks very interesting! I could use some advice. I’ve been climbing (mostly bouldering) for 7 wonderful years now and it is my greatest passion! I began as a ropey (sport) and then got spooked by leading which has kept [...]

Dear Steph, Since I was a kid I had a dream to do BASE jumping at least once in my life. I am very glad to have found your blog since I live in Montreal. In my dreams more then a dozen times I have dreamed that I jumped from somewhere very high and I [...]

hi steph,how are u? i hope everything is going great for u

Because I’m not scared! This morning it is gusting winds up to 50 mph in Moab. !! Since I already cleaned the entire house yesterday, after getting in one wingsuit flight with my friends at Skydive Moab before the winds cranked up, it’s a perfect opportunity for a baking adventure. I mean, I need some [...]

Dear Steph, I have being climbing for the last 20 years, I am from Italy and I am 36 now. I have 2 children, I work, train and climb in the week ends. I read your book which is quite interesting. I am interested in increasing my resistence to fear during climbing, can you suggest [...]

Sometimes I get really riled up about things that are not a very big deal, compared to real issues like human suffering and cruelty to animals. One thing that drives me nuts is all the stuff people add to food which doesn’t need to be in it, and that’s why I make most of the [...]

My brother Virgil is 2 years older than me, and he lives in Salt Lake with his adorable/badass wife Holly and 3 pretty rambunctious dogs (2 malinois and a doberman). By night, Virgil is an ER doctor at the University Hospital in Salt Lake. And a lot of days too, actually, because he works a [...]

Good Afternoon Steph, this Friday I visited Your website. What You write about the feelings You have during Your climbing tours touch me. I admire Your courage. Since some times I am interesting in athletes who are practizing extreme sports. Rock climbers, apnoe divers and big wave surfers. You are risking Your life while doing [...]

Dear Steph, i just finished reading your book “high infatuation”. I am writing simply to say “thank you” for sharing your feelings and insights. It was fantastic, inspiring and stimulates me to continue climbing and going forward, not only to strengthen my fingers but to open my heart. all the best for you, com carinho, [...]