Browsing » Nutrition

Vegan Reading

Hello Steph, Any favorite Vegan / Vegetarian Books you would recommend ? I am feeling I want to transition to a vegetarian lifestyle. I believe I can perform better in my athletics and life: Barefoot / Minimalist Runner, Astanga Yoga, Road Cycling and Pilates / Core Training. Move Well In A Deeper Sense, Paul F. [...]

Vegan Energy Bars

Hi Steph, I’ve been following your blog for well over a year now, and really enjoy your readers’ questions and your thoughtful answers. Living in California I have access to some pretty amazing climbing. But a spring-time trip to the Moab area won me over, so now I’m constantly dreaming of when I’ll find my [...]

Vegan Happiness

Hey Ms. Davis Well turning a vegan couple of weeks ago and just being impressed how much better I feel, I wanted to thank you. Sounds stupid, but being the only vegan in my direct surroundings, I am always looking for inspiration and motivation to stick to it. Of course I am a climber and [...]

Vegan Fast and Light

Vegan Fast and Light

Hey Steph, Firstly, I guess I want to say fair play to you for living such a fun and happy life, it’s hugely inspiring to see, and it’s always great to see hard-ass girl climbers tearing it up! I wanted to ask about light, vegan food for climbing. I’ve been climbing about a year and [...]

French Baking

French Baking

Dear Steph, I’m a french” mother” of forty years old who lives in Marseille south of France, near “the Calanques” a good place for climbing, perhaps you know it!! I’m not a climber, but I practice a lot of sports like skating, swimming, running…etc, I’ve lived for 12 year in ” Gap”, so I love [...]

Vegan Recipes

Hi Steph, My boyfriend is a climber and enjoys your website very much. I recently have changed over my of eating habits and am working on cutting out most, if not all, sugar from my diet. One day I’d like to be a happy vegan, something I see in my ideal life. But for now, [...]

Tips for a Brand New Climber?

Tips for a Brand New Climber?

Greetings, I am in high school and I play lacrosse. However, I am looking to become more active and I am interested in rock climbing. I love the outdoors and outdoor activities, like hiking. I am wondering if perhaps you have any tips for a BRAND new climber. I am also kind of afraid of [...]

Wheat: What’s the Story?

Wheat: What’s the Story?

Steph, Love what you do – because I can’t do it! – and your videos scare the living crap out of me. You’re a bad ass, plain and simple. I’m a guy who spends a lot of time in the gym and a lot of time preparing my meals so that I can eat the [...]

Vegan Buttermilk Biscuits

My son, a vegan student at UBC made these after I sent your link. He says they are phenomenal. thanks. I will make them myself soon. Thanks for posting. He and I are getting lots of good ideas from your blog. John Hi John, thanks!! I just made some biscuits for breakfast, I’m really glad [...]

Vegan Climbers

Hi Steph, I just wanted to take a moment to thank you for the great inspiration you’ve been to me in my climbing. I got a copy of your book a while ago and didn’t want it to end! I was so excited to read that you’re working on another book now. Reading about your [...]

« Previous Entries Next Entries »