03 Jul

Talking About Compassion

I am a 24 year female climber/mountain biker. I started climbing last August, starting with Bouldering, going to Routes, then multi pitch climbs, then leading sport climbs (which I am still working on). I found much inspiration from your book. I can identify with much of what you write. Since starting to climb, I have traveled incessantly and feel that I cannot stay in one place (weather provided) because of climbing. Generally, my whole life has begun to revolve around it. I have lived/climbed on the coast of northern california, to Tahoe, Yosemite, and Tuolome, to Moab, to Buena Vista CO, Leadville CO, to Colorado Springs, Boulder Canyon, and Eldorado Canyon.

Regardless, I wanted to let you know that lately I have been getting really down on myself about climbing. I picked up your book and it has given me the spark to motivate myself back to climbing my hardest. You’ve been a climber I’ve looked up to, and reading your book validated that.

Thank you for your book. I am excited to continue on my own adventure with climbing and mountain biking.
Lynn Mandziuk

Dear Lynn,
Thanks for this letter! I could relate to what you are saying too :)
Lots of climbers tend to be perfectionists–and it’s what helps us climb better. I used to be really hard on myself, to the point where it actually held me back and kept me from improving or even sometimes from having a good time. One day I thought about the strong critiques I was giving myself, and I thought, “I would never be this critical of someone else! I should be as nice to myself as I would be to another person.” And gradually my attitude changed. Please be compassionate with yourself! And have wonderful adventures out there.
xxx Steph

One Response to “Talking About Compassion”

  1. 1
    Lynn Says:

    Hi Steph,
    Thanks for your reply. Your other reply on Mental Training also helped me a lot. I have been working on a route all summer, and finally have dialed all the sequences. This gratification feels so good. However, now that I am ready to lead it, my climbing partner is gone for a week! I have been practicing detachment while climbing, and my boyfriend even says that I’m a completely different climber now. I just feel more focused in general. Thank you for all your insight.
    Lynn

Leave a Reply