Ginger Banana Muffins: Vegan, No Wheat or Sugar

I just made these up, and I think they’re pretty good, actually. And certainly good for you!

You might consider adding a little more maple syrup, if you like things sweeter, and possibly just a little more ginger if you like things gingery. You could probably replace all the flour with unbleached and/or whole wheat flour too, if you don’t have something against wheat.

Ginger Muffins
1/4 cup chopped fresh ginger
1 banana
mash these together in a bowl
then add:
1/2 cup soy milk (fresh made, of course. or not, just make sure it’s actually plain!!!)
1/4 cup maple syrup
1/4 cup flax meal
1 tsp vanilla
1/4 tsp salt
1/4 tsp nutmeg
1/4 tsp cloves
1 tsp cinnamon
1 tsp xanthan gum
1/4 cup potato starch
1/2 cup brown rice flour
1/4 cup millet flour
1 tsp baking powder
1/4 cup walnuts

Put into 9 greased muffin cups, bake at 350 for a while, and enjoy!