Vegan Spanakopita (Spinach Triangles)

If you are Greek and vegan like me, you are going to be so happy when you make these!

lots of chopped fresh spinach, or (2)10 oz pkgs frozen chopped spinach, thawed out
1 Tbsp olive oil
2 onions, chopped
1 bunch scallions, finely chopped
1/4 cup chopped fresh dill (or not, personally I don’t like it)
1/4 cup chopped fresh parsley
2-3 heaping Tbsp. nutritional yeast
salt and pepper for taste
1/2 pound tofu crumbled, plus 1 Tbsp miso paste
1/2 pound phyllo pastry
1/4 cup olive oil

Heat 1 Tbsp olive oil, and saute the onions and scallions. Add well-squeezed spinach, dill and parsley, and cook for five minutes, stirring constantly. Remove from heat, stir in tofu. Add nutritional yeast, salt and pepper to your taste (this is the filling, so just see how you want it to taste).

Cut phyllo into long strips, about 3 1/2″ by 12″–basically cut the sheets in thirds or in half and stack the strips into a single pile. Keep the extra phyllo covered with wax paper and a damp towel, as it dries out unbelievably fast!! Peel off two strips and lay them down together and cover up the extra phyllo. Some people like to brush a layer of olive oil on the first strip: sometimes I find they bake more crisp if I don’t add that layer of olive oil. Put a spoonful of the spinach mixture in one corner, and fold it in triangle folds (like you fold an American flag) until it is closed. Brush the last corner with olive oil to close it up.

Put triangles on a sheet brushed with oil, and brush the tops very lightly with olive oil. Bake at 350 until golden, about 20 minutes. Serve hot or cold.

You can also freeze the unbaked triangles and bake them right before you want to serve them…..

  • Peggy Zaff

    thanks for that recipe!! I am going to try it!! :)

  • Steph Davis

    You’re welcome Peggy. These are fantastic, I hope you like them! Let me know how they turn out :)

  • shae

    im excited to make these, im off to the markets! thankyou :)

  • Bettina May

    This recipe is great! Tried it last night, adding mushrooms, another Tbsp of miso paste and another Tbsp of nutritional yeast, and about 1.5 lbs of fresh spinach. I also used melted Earth Balance margarine instead of olive oil on the phyllo, made is super rich! Thanks for posting this!

  • Jenny Perreau

    I tried this and we loved it – just about to bake another big batch today – thanks for the recipe :)

  • http://www.highinfatuation.com steph davis

    they are so good: I think it might be time for me to make some of these too!

  • Morgan Caddy

    I made it into a pie instead, man i hope it works, its in the oven now :P

  • http://www.highinfatuation.com steph davis

    how did it turn out?