How To Get More Miles Out of Your Rope

What do you do when your rope is in great shape, but it gets worn near the end? If you’re not ready to repurpose or retire your climbing rope, you can shorten it, clean it, and make a new middle marker and you’ll have a nice spiffy rope with a lot more miles on it! […]

Vegan Energy

Hi Steph, please could you give me some advice as far as eating as a vegan for energy. I am vegan but seem to battle with sustainable energy levels. Could you possibly send me your daily meal plan?

Greetings From Krasnoyarsk

Hello Steph. My name is Kate. I am studying English, and we are using a textbook with your quote.

Zucchini Scarpaccia

An easy and delicious use for some of those garden zucchinis--and great any time of year!

LET'S STAY CONNECTED, SO I CAN SHARE ADVICE, REVIEWS & RECIPES.

These are my sponsors. THEY ARE FABULOUS!